Fernando Bernal 10:54 row
2,202
Meters
10:54.4
Time
2:28.5
Pace
121
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
July 04, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.4 | 2,202 | 2:28.5 | 107 | 667 | 24 | 124 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | |
| 10:54.0 | 185 | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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