Fernando Bernal 14:33 row
3,820
Meters
14:33.2
Time
1:54.2
Pace
270
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 75 |
July 08, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.2 | 3,820 | 1:54.2 | 234 | 1106 | 270 | 29 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 111 | 28 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 113 | 29 |
| 14:33.2 | 649 | 1:58.0 | 213 | 1032 | 46 | 31 |
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