Fernando Bernal 40:29 row
10,012
Meters
40:29.0
Time
2:01.3
Pace
657
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
August 26, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.0 | 10,012 | 2:01.3 | 196 | 974 | 27 | 166 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 28 | |
| 20:00.0 | 2,481 | 2:00.9 | 198 | 981 | 27 | |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 997 | 28 | |
| 40:00.0 | 2,488 | 2:00.5 | 200 | 987 | 29 | |
| 40:29.0 | 115 | 2:06.0 | 175 | 900 | 25 |
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Workout Graph
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