Fernando Bernal 34:33 row
8,089
Meters
34:33.6
Time
2:08.1
Pace
502
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 75 |
September 05, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.6 | 8,089 | 2:08.1 | 166 | 872 | 25 | 155 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 163 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 166 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 166 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 154 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 159 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 140 |
| 34:33.5 | 937 | 2:25.9 | 113 | 687 | 25 | 139 |
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Workout Graph
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