Fernando Bernal 15:01 row
3,168
Meters
15:01.3
Time
2:22.2
Pace
179
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
October 22, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,168 | 2:22.2 | 122 | 718 | 24 | 126 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | |
| 15:01.0 | 1 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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