Fernando Bernal 40:23 row
10,017
Meters
40:23.8
Time
2:00.9
Pace
660
Calories
180
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
November 05, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.8 | 10,017 | 2:00.9 | 198 | 980 | 27 | 180 |
| 10:00.0 | 2,446 | 2:02.6 | 190 | 952 | 27 | |
| 20:00.0 | 2,490 | 2:00.4 | 200 | 988 | 28 | |
| 30:00.0 | 2,487 | 2:00.6 | 199 | 986 | 27 | |
| 40:00.0 | 2,495 | 2:00.2 | 201 | 992 | 29 | |
| 40:23.0 | 101 | 1:53.8 | 237 | 1116 | 26 |
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Workout Graph
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