Fernando Bernal 40:08 row
10,022
Meters
40:08.3
Time
2:00.1
Pace
665
Calories
184
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
November 19, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,022 | 2:00.1 | 202 | 994 | 24 | 184 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 25 | |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 25 | |
| 30:00.0 | 2,501 | 1:59.9 | 203 | 997 | 27 | |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 31 | |
| 40:08.0 | 33 | 2:01.2 | 197 | 976 | 14 |
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Workout Graph
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