Fernando Bernal 50:01 row

12,022

Meters

50:01.6

Time

2:04.8

Pace

766

Calories

170

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count1265

November 20, 2025 09:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
50:01.6 12,022 2:04.8 180 919 26 170
10:00.0 2,380 2:06.0 175 901 24
20:00.0 2,405 2:04.7 180 920 24
30:00.0 2,407 2:04.6 181 922 26
40:00.0 2,417 2:04.1 183 929 27
50:00.0 2,413 2:04.3 182 926 29
50:01.0 2 4:10.0 22 377 0

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Workout Graph

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