Fernando Bernal 41:56 row
10,021
Meters
41:56.9
Time
2:05.5
Pace
651
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 83 |
November 26, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.9 | 10,021 | 2:05.5 | 177 | 908 | 651 | 26 | 144 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 27 | 140 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 83 | 26 | 145 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 83 | 26 | 154 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 26 | 158 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 86 | 28 | 164 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 87 | 30 | 166 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 72 | 26 | 134 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 26 | 120 |
| 41:56.9 | 369 | 2:38.4 | 88 | 603 | 20 | 23 | 120 |
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Workout Graph
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