Fernando Bernal 48:03 row

12,131

Meters

48:03.9

Time

1:58.8

Pace

814

Calories

173

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate28
Stroke Count1323

November 27, 2025 09:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
48:03.9 12,131 1:58.8 208 1017 28 173
10:00.0 2,482 2:00.8 198 982 28
20:00.0 2,545 1:57.8 214 1035 27
30:00.0 2,540 1:58.1 212 1031 28
40:00.0 2,523 1:58.9 208 1016 29
48:03.0 2,042 1:58.2 212 1028 30

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Workout Graph

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