Fernando Bernal 11:48 row

2,223

Meters

11:48.7

Time

2:39.4

Pace

121

Calories

112

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate25
Stroke Count311
Drag Factor81

December 26, 2025 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:48.7 2,223 2:39.4 86 597 121 25 112
5:00.0 1,005 2:29.2 105 662 56 27 128
10:00.0 949 2:38.0 89 605 52 27 107
11:48.7 270 3:21.2 43 447 13 23 103

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Workout Graph

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