Fernando Bernal 33:30 row
8,015
Meters
33:30.6
Time
2:05.4
Pace
519
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 83 |
January 14, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:30.6 | 8,015 | 2:05.4 | 177 | 910 | 519 | 26 | 161 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 24 | 130 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 81 | 26 | 157 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 26 | 157 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 27 | 159 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 28 | 172 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 79 | 28 | 173 |
| 33:30.6 | 804 | 2:10.9 | 156 | 836 | 52 | 29 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.