Fernando Bernal 33:15 row
8,013
Meters
33:15.0
Time
2:04.4
Pace
520
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 81 |
January 30, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.0 | 8,013 | 2:04.4 | 181 | 924 | 520 | 26 | 163 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 25 | 136 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 26 | 154 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 26 | 163 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 84 | 27 | 176 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 27 | 162 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 27 | 174 |
| 33:15.0 | 753 | 2:09.4 | 161 | 854 | 48 | 30 | 178 |
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Workout Graph
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