Fernando Bernal 15:19 row
3,266
Meters
15:19.6
Time
2:20.7
Pace
186
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
February 03, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.6 | 3,266 | 2:20.7 | 125 | 731 | 186 | 25 | 131 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 0 | 27 | |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 0 | 28 | |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 0 | 28 | |
| 15:19.0 | 58 | 2:43.7 | 80 | 574 | 0 | 18 |
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Workout Graph
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