Fernando Bernal 50:19 row

11,519

Meters

50:19.4

Time

2:11.0

Pace

700

Calories

131

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate25
Stroke Count1308

February 10, 2026 09:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:19.4 11,519 2:11.0 155 835 700 25 131
10:00.0 2,401 2:04.9 179 917 0 25
20:00.0 2,455 2:02.1 192 960 0 27
30:00.0 2,218 2:15.2 141 786 0 27
40:00.0 2,312 2:09.7 160 851 0 29
50:00.0 2,080 2:24.2 117 701 0 26
50:19.0 53 2:59.2 61 509 0 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.