Fernando Bernal 10:08 row

2,052

Meters

10:08.9

Time

2:28.3

Pace

113

Calories

124

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count255

February 11, 2026 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.9 2,052 2:28.3 107 668 113 21 124
5:00.0 1,025 2:26.3 112 684 0 26
10:00.0 1,000 2:30.0 104 656 0 26
10:08.0 27 2:28.1 108 670 0 13

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Workout Graph

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