Fernando Bernal 33:25 row

8,034

Meters

33:25.3

Time

2:04.8

Pace

512

Calories

165

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count869

February 16, 2026 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:25.3 8,034 2:04.8 180 919 512 26 165
5:00.0 1,155 2:09.8 160 849 0 24
10:00.0 1,209 2:04.0 183 930 0 25
15:00.0 1,220 2:02.9 188 948 0 26
20:00.0 1,222 2:02.7 189 951 0 28
25:00.0 1,216 2:03.3 186 941 0 27
30:00.0 1,205 2:04.4 181 924 0 29
33:25.0 809 2:06.6 172 892 0 28

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Workout Graph

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