Fernando Bernal 25:00 row
5,356
Meters
25:00.5
Time
2:20.0
Pace
310
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 79 |
March 02, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.5 | 5,356 | 2:20.0 | 127 | 738 | 310 | 25 | 133 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 26 | 132 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 | 139 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 25 | 136 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 25 | 134 |
| 25:00.5 | 1,021 | 2:27.1 | 110 | 677 | 57 | 25 | 124 |
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Workout Graph
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