Fernando Bernal 20:17 row
5,017
Meters
20:17.9
Time
2:01.3
Pace
329
Calories
169
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
March 17, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.9 | 5,017 | 2:01.3 | 196 | 973 | 329 | 24 | 169 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 0 | 25 | |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 0 | 26 | |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 0 | 26 | |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 0 | 27 | |
| 20:17.0 | 70 | 2:01.4 | 195 | 972 | 0 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.