Fernando Bernal 16:14 row
4,001
Meters
16:14.9
Time
2:01.8
Pace
266
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 106 |
March 22, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.9 | 4,001 | 2:01.8 | 194 | 966 | 266 | 27 | 170 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 82 | 28 | 169 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 27 | 167 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 29 | 171 |
| 16:14.9 | 304 | 2:03.1 | 187 | 944 | 21 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.