Fernando Bernal 20:01 row
5,133
Meters
20:01.2
Time
1:57.0
Pace
356
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 95 |
March 25, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.2 | 5,133 | 1:57.0 | 218 | 1051 | 356 | 25 | 161 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 23 | 145 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 89 | 24 | 160 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 26 | 169 |
| 20:01.2 | 1,314 | 1:54.6 | 232 | 1100 | 94 | 28 | 170 |
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Workout Graph
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