Fernando Bernal 3:04 row
740
Meters
3:04.0
Time
2:04.3
Pace
48
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 95 |
April 02, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.0 | 740 | 2:04.3 | 182 | 926 | 48 | 24 | 136 |
| 3:04.0 | 740 | 2:04.3 | 182 | 926 | 48 | 24 | 136 |
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