Fernando Bernal 31:07 row

7,062

Meters

31:07.6

Time

2:12.2

Pace

432

Calories

Average Watts151
Calories Per Hour832
Stroke Rate23
Stroke Count726
Drag Factor71

May 19, 2026 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:07.6 7,062 2:12.2 151 832 432 23
5:00.0 1,162 2:09.0 163 876 73 23
10:00.0 1,167 2:08.5 165 876 73 22
15:00.0 1,171 2:08.0 167 876 73 26
20:00.0 1,161 2:09.1 162 876 73 25
25:00.0 1,139 2:11.6 153 828 69 24
30:00.0 1,046 2:23.4 119 720 60 22
31:07.6 216 2:36.4 91 585 11 20

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Workout Graph

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