Fernando Bernal 500m row

500

Meters

1:41.9

Time

1:41.9

Pace

40

Calories

Average Watts331
Calories Per Hour1413
Stroke Rate36
Stroke Count61

May 27, 2026 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41.9 500 1:41.9 331 1413 40 36
1:21.2 400 1:41.5 335 1451 0 38
0:20.8 500 1:44.0 311 1370 0 35

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Workout Graph

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