Fernando Bernal 0:55 row
227
Meters
0:55.8
Time
2:02.9
Pace
19
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 120 |
June 01, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.8 | 227 | 2:02.9 | 189 | 1225 | 19 | 29 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1670 | 9 | 37 |
| 0:39.3 | 100 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:46.7 | 27 | 2:17.0 | 136 | 972 | 2 | 8 |
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