Fernando Bernal 30:17 row
6,509
Meters
30:17.1
Time
2:19.5
Pace
380
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 68 |
June 02, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.1 | 6,509 | 2:19.5 | 129 | 752 | 380 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 23 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 22 |
| 30:17.1 | 42 | 3:23.5 | 41 | 421 | 2 | 12 |
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Workout Graph
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