Fernando Bernal 500m row
500
Meters
1:38.0
Time
1:38.0
Pace
44
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 140 |
June 08, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.0 | 500 | 1:38.0 | 372 | 1616 | 44 | 33 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1644 | 9 | 37 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 27 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1661 | 9 | 34 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1661 | 9 | 31 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1661 | 9 | 37 |
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Workout Graph
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