Fernando Bernal 25:58 row
6,023
Meters
25:58.9
Time
2:09.4
Pace
370
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
June 09, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.9 | 6,023 | 2:09.4 | 161 | 854 | 370 | 24 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 0 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 0 | 26 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 0 | 28 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 0 | 25 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 0 | 23 |
| 25:58.0 | 188 | 2:34.2 | 95 | 628 | 0 | 20 |
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Workout Graph
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