Fernando Bernal 20:18 row
5,152
Meters
20:18.6
Time
1:58.2
Pace
348
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
June 09, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,152 | 1:58.2 | 212 | 1028 | 348 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 0 | 26 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 0 | 28 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 0 | 25 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 0 | 28 |
| 20:18.0 | 73 | 2:03.2 | 187 | 942 | 0 | 19 |
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Workout Graph
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