Fernando Bernal 31:46 row
7,021
Meters
31:46.5
Time
2:15.7
Pace
423
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 66 |
June 10, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.5 | 7,021 | 2:15.7 | 140 | 798 | 423 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 840 | 70 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 29 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 24 |
| 31:46.5 | 339 | 2:37.0 | 90 | 642 | 19 | 18 |
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Workout Graph
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