Fernando Bernal 100m row
100
Meters
0:18.7
Time
1:33.5
Pace
10
Calories
162
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 35 |
| Stroke Count | 11 |
| Drag Factor | 159 |
July 09, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.7 | 100 | 1:33.5 | 428 | 1925 | 10 | 35 | 162 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1925 | 10 | 35 | 162 |
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Workout Graph
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