Fernando Bernal 9:17 row
2,256
Meters
9:17.0
Time
2:03.4
Pace
148
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 105 |
August 08, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.0 | 2,256 | 2:03.4 | 186 | 956 | 148 | 22 | 160 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 22 | 155 |
| 9:17.0 | 1,047 | 2:02.7 | 189 | 966 | 69 | 23 | 165 |
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Workout Graph
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