Fernando Bernal 9:33 row
2,204
Meters
9:33.9
Time
2:10.1
Pace
138
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 77 |
August 09, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.9 | 2,204 | 2:10.1 | 159 | 865 | 138 | 24 | 167 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 | 167 |
| 9:33.9 | 1,031 | 2:12.8 | 149 | 841 | 64 | 24 | 167 |
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Workout Graph
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