Fernando Bernal 34:09 row
8,064
Meters
34:09.0
Time
2:07.0
Pace
513
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 116 |
August 17, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:09.0 | 8,064 | 2:07.0 | 171 | 901 | 513 | 24 | 159 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 22 | 138 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 23 | 152 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 24 | 157 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 24 | 169 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 24 | 150 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 26 | 172 |
| 34:09.0 | 970 | 2:08.3 | 166 | 896 | 62 | 26 | 175 |
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Workout Graph
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