Fernando Bernal 25:06 row
5,039
Meters
25:06.4
Time
2:29.4
Pace
279
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 66 |
August 18, 2026 15:35:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.4 | 5,039 | 2:29.4 | 105 | 666 | 279 | 22 | 139 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 | 148 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 | 144 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 23 | 134 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 23 | 140 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 133 |
| 25:06.4 | 9 | 5:55.5 | 8 | 562 | 1 | 0 | 132 |
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Workout Graph
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