Fernando Bernal 7:57 row
2,019
Meters
7:57.6
Time
1:58.2
Pace
139
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 114 |
August 24, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.6 | 2,019 | 1:58.2 | 212 | 1047 | 139 | 24 | 167 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1086 | 70 | 24 | 168 |
| 7:51.9 | 1,000 | 1:59.9 | 203 | 1005 | 67 | 26 | 167 |
| 7:57.6 | 19 | 2:30.0 | 104 | 1263 | 2 | 10 | 166 |
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