Fernando Bernal 9:56 row
2,008
Meters
9:56.0
Time
2:28.4
Pace
110
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
August 27, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.0 | 2,008 | 2:28.4 | 107 | 664 | 110 | 23 | 132 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 0 | 24 | |
| 9:56.0 | 987 | 2:29.9 | 104 | 657 | 0 | 23 |
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Workout Graph
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