Fernando Bernal 12:40 row
2,511
Meters
12:40.6
Time
2:31.4
Pace
136
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
September 02, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.6 | 2,511 | 2:31.4 | 101 | 643 | 136 | 22 | 119 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 0 | 24 | |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 0 | 22 | |
| 12:40.0 | 508 | 2:37.4 | 90 | 608 | 0 | 22 |
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Workout Graph
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