Fernando Bernal 46:10 row
11,015
Meters
46:10.3
Time
2:05.7
Pace
697
Calories
171
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
September 04, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.3 | 11,015 | 2:05.7 | 176 | 905 | 697 | 24 | 171 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 0 | 23 | |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 0 | 23 | |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 907 | 0 | 24 | |
| 40:00.0 | 2,390 | 2:05.5 | 177 | 909 | 0 | 25 | |
| 46:10.0 | 1,474 | 2:05.5 | 177 | 909 | 0 | 27 |
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Workout Graph
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