Fernando Bernal 14:02 row

3,434

Meters

14:02.6

Time

2:02.6

Pace

222

Calories

167

Heart Rate

Average Watts190
Calories Per Hour948
Stroke Rate26
Stroke Count355

September 09, 2026 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:02.6 3,434 2:02.6 190 948 222 26 167
5:00.0 1,196 2:05.4 177 910 0 26
10:00.0 1,242 2:00.7 199 983 0 27
14:02.0 996 2:01.4 195 971 0 26

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Workout Graph

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