Fernando Bernal 23:58 row
5,060
Meters
23:58.9
Time
2:22.1
Pace
292
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 68 |
September 24, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.9 | 5,060 | 2:22.1 | 122 | 730 | 292 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 25 |
| 23:58.9 | 777 | 2:33.7 | 96 | 632 | 42 | 24 |
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Workout Graph
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