Fernando Bernal 50:17 row
11,513
Meters
50:17.2
Time
2:11.0
Pace
700
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
September 28, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:17.2 | 11,513 | 2:11.0 | 156 | 835 | 700 | 23 | 134 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 0 | 23 | |
| 20:00.0 | 2,470 | 2:01.4 | 195 | 972 | 0 | 25 | |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 0 | 24 | |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 0 | 25 | |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 674 | 0 | 24 | |
| 50:17.0 | 54 | 2:37.4 | 90 | 608 | 0 | 17 |
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