Fernando Bernal 25:00 row
6,015
Meters
25:00.8
Time
2:04.7
Pace
383
Calories
172
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
October 05, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.8 | 6,015 | 2:04.7 | 180 | 918 | 383 | 24 | 172 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 0 | 23 | |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 0 | 23 | |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 0 | 24 | |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 0 | 24 | |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 0 | 26 | |
| 25:00.0 | 0 |
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Workout Graph
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