Fernando Bernal 10:33 row
2,528
Meters
10:33.3
Time
2:05.2
Pace
160
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
October 06, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.3 | 2,528 | 2:05.2 | 178 | 909 | 160 | 25 | 167 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 0 | 25 | |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 0 | 27 | |
| 10:33.0 | 127 | 2:09.9 | 160 | 849 | 0 | 23 |
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Workout Graph
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