Fernando Bernal 33:19 row
8,021
Meters
33:19.8
Time
2:04.6
Pace
521
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 119 |
October 07, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.8 | 8,021 | 2:04.6 | 181 | 937 | 521 | 24 | 155 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 23 | 142 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 23 | 149 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 24 | 155 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 25 | 156 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 25 | 161 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 25 | 162 |
| 33:19.8 | 788 | 2:06.7 | 172 | 900 | 50 | 26 | 164 |
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Workout Graph
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