Fernando Bernal 12:04 row
3,044
Meters
12:04.6
Time
1:59.0
Pace
201
Calories
173
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
October 14, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.6 | 3,044 | 1:59.0 | 208 | 998 | 201 | 26 | 173 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 0 | 26 | |
| 12:00.0 | 1,495 | 2:00.4 | 201 | 990 | 0 | 27 | |
| 12:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.