Fernando Bernal 16:33 row
4,053
Meters
16:33.2
Time
2:02.5
Pace
267
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 85 |
November 03, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:33.2 | 4,053 | 2:02.5 | 190 | 967 | 267 | 26 | 159 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 26 | 141 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 26 | 158 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 27 | 166 |
| 16:33.2 | 385 | 2:01.0 | 197 | 1004 | 26 | 27 | 171 |
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Workout Graph
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