Fernando Bernal 24:18 row
5,994
Meters
24:18.5
Time
2:01.6
Pace
398
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 115 |
November 06, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.5 | 5,994 | 2:01.6 | 194 | 982 | 398 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 24 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 24 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 25 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 26 |
| 24:18.5 | 1,055 | 2:02.5 | 190 | 974 | 70 | 27 |
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Workout Graph
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