Fernando Bernal 36:24 row
8,002
Meters
36:24.4
Time
2:16.4
Pace
478
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 77 |
November 06, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.4 | 8,002 | 2:16.4 | 138 | 787 | 478 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 28 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 24 |
| 36:24.4 | 261 | 2:41.6 | 83 | 597 | 14 | 18 |
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Workout Graph
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