Fernando Bernal 40:08 row
10,013m
Meters
40:08.9
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
September 14, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.9 | 10,013m | 2:00.2 | 201 | 992 | 32 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 34 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 32 |
| 30:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 33 |
| 40:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 33 |
| 40:08.0 | 33m | 2:01.2 | 197 | 976 | 14 |